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BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)

This is a simple beginner workout routine that you can do at home or at the gym. Focus on using good form. Master...

6 PACK ABS For Beginners You Can Do Anywhere | 2018

6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! SUBSCRIBE TO...

The Benefits of Playing Cricket

A popular bat and ball sport especially in the Commonwealth of Nations, cricket allows you to spend time outdoors while engaged in a competitive...

Nine Fitness Components of Cricket

Cricket is a team sport played using a bat and ball on an oval-shaped outdoor arena. During the course of a cricket game you'll...

Fitness Tips for Modern Cricket

Though cricket appears to include long spells of rest in the field, regular short bursts of activity and long periods of batting take their...

10 Must Exercises for a Cricketer

For all cricket lovers, the IPl 2017 season is back with more fun and entertaining games. This is the most famous cricket league in...

Cricket Batting Exercises

Like other batting sports, cricket requires exceptional hand-eye coordination and exceptional fitness, according to Andrew Gale, a professional cricketer playing for Yorkshire County Cricket...

5 Simple Tips for Fitness Success

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted...

Cricket Batting Exercises For Fitness & Health

Like other batting sports, cricket requires exceptional hand-eye coordination and exceptional fitness, according to Andrew Gale, a professional cricketer playing for Yorkshire County Cricket...